✨ Let's peel back the curtain, shall we? ✨
I’m all about dismantling mystery around here, so…take a peek at the program curriculum!
👋🏼 Welcome! Start here, please!
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after you enroll
🔖 Bookmarks
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Your Preconception Labs
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after you enroll
- 📍 Start here! I'll tell you how & when to get your labs
- OPTIONAL: Order your omega-3 index!
- Walk through labs with me (65:57)
- Understanding your CD3 Labs
- What your CBC can tell you about your fertility
- What your CMP can tell you about your fertility
- Labs for Recurrent Pregnancy Loss
- The Functional Fertility Lab Interpretation Guide
Module 1: Find Your Fertility Focus Zone
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after you enroll
Module 2: Your Fertility Food Plan & Nutrition Essentials
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Module 3: Find Your Fertile Window (Hormonal Health)
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Module 4: The FLOW state
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Module 5: The Gut-Fertility Connection
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Module 6: Cellular Energy
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Module 7: Inflammation and Immune Health
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Module 8: Metabolic Health
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Module 9: Nervous System Restoration
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Module 10: Low Tox Living For Fertility
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- A realistic preconception detox (62:27)
- Fertility-Friendly Swaps: Shampoo & Conditioner
- Fertility-Friendly Swaps: Skincare
- Fertility-Friendly Swaps: Toothpaste
- Fertility-Friendly Swaps: Body Care
- Fertility-Friendly Swaps: Lubricant
- Fertility-Friendly Swaps: Makeup
- Fertility-Friendly Swaps: Deodorant
- Fertility-Friendly Swaps: Hand Soap
- Fertility-Friendly Swaps: Laundry
- Fertility-Friendly Swaps: Bedding
- Fertility-Friendly Swaps: Household Cleaners
- Helpful Handouts
Module 11: Fertility Medications and Supplements
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Module 12: Male Fertility Matters
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BONUS: Reproductive Longevity
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📓 Resources
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Course Completion
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🔖 Program Policies
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